Humming Tree Yoga Blog

Feb 141 min read

Nurturing Your Inner Critic with Self Love

Our inner critic can become a barrier to our growth, happiness, and self-love. Show yourself more compassion.

Jul 12, 20231 min read

How to Create Your Yoga Space at Home

It's so lovely to go along to a yoga class in person, but what if you don't have the time/money/childcare that you need to make it...

Jul 12, 20232 min read

Yoga for All - Yoga Adaptations to Suit Your Body

Why adapting your yoga practice is important - find a class to suit your needs.

Mar 22, 20232 min read

How to Adapt For Pelvic Pain

Pelvic Pain often appears in pregnancy as the baby grows and the relaxin hormone starts to loosen ligaments and joints in the body ready...

Mar 21, 20233 min read

How to Strengthen Your Pelvic Floor

‘I don’t have time today but I’ll start tomorrow and I’ll do them every day…’ Sound familiar? It’s great to have good intentions, but...