Louisa HughesJul 317 min readHayley's Positive Birth Story at the Birthing CentreDuring my second pregnancy I read more positive birth stories and birth plans than I had prior to my first birth.
Clare EvansDec 13, 20234 min readThe Importance of Pregnancy and Post-Pregnancy Wellness with Humming Tree Yoga in Edinburgh (The Importance of Pregnancy and Post-Pregnancy Wellness with Humming Tree Yoga in Edinburgh - Written by Clare Evans at Stork...
Louisa HughesAug 22, 20232 min readSabena's Calm Hospital BirthHow Sabena kept calm during her hospital birth using her breath, counterpressure, tens and gas and air.
Louisa HughesJul 12, 20232 min readBenefits of Yoga for PregnancyPicture nurturing, flowing, candlelit yoga classes to help you build strength, bond with your baby and prepare for your birth and beyond!...
Louisa HughesJul 12, 20232 min readYoga for All - Yoga Adaptations to Suit Your BodyWhy adapting your yoga practice is important - find a class to suit your needs.
Louisa HughesMar 22, 20232 min readHow to Adapt For Pelvic PainPelvic Pain often appears in pregnancy as the baby grows and the relaxin hormone starts to loosen ligaments and joints in the body ready...