Hayley's Positive Birth Story at the Birthing Centre
During my second pregnancy I read more positive birth stories and birth plans than I had prior to my first birth.
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Humming Tree Yoga Blog
Louisa Hughes
Feb 141 min read
Nurturing Your Inner Critic with Self Love
Our inner critic can become a barrier to our growth, happiness, and self-love. Show yourself more compassion.
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Clare Evans
Dec 13, 20234 min read
The Importance of Pregnancy and Post-Pregnancy Wellness with Humming Tree Yoga in Edinburgh
(The Importance of Pregnancy and Post-Pregnancy Wellness with Humming Tree Yoga in Edinburgh - Written by Clare Evans at Stork...
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Jade Sleep Nanny
Dec 13, 20237 min read
Top Edinburgh Baby & Family Gifts for Christmas
Thank you to Jade the Sleep Nanny for including me in this wonderful blog to help support small businesses at Christmas time. ... Top...
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Louisa Hughes
Nov 8, 20232 min read
A Little About Me
Yoga has helped me so much through different life stages, I cannot imagine my life without it.
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Louisa Hughes
Aug 22, 20232 min read
Sabena's Calm Hospital Birth
How Sabena kept calm during her hospital birth using her breath, counterpressure, tens and gas and air.
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Louisa Hughes
Jul 12, 20231 min read
How to Create Your Yoga Space at Home
It's so lovely to go along to a yoga class in person, but what if you don't have the time/money/childcare that you need to make it...
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Louisa Hughes
Jul 12, 20232 min read
Benefits of Yoga for Pregnancy
Picture nurturing, flowing, candlelit yoga classes to help you build strength, bond with your baby and prepare for your birth and beyond!...
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Louisa Hughes
Jul 12, 20232 min read
Yoga for All - Yoga Adaptations to Suit Your Body
Why adapting your yoga practice is important - find a class to suit your needs.
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Louisa Hughes
May 10, 20232 min read
Jenny's Water Birth
A week before my due date, I’d had a fairly normal evening with a friend round for dinner then went to bed around 10pm only to wake a...
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Louisa Hughes
Mar 31, 20233 min read
Alix's Positive C-Section
I would like to share my positive birth story with you as it was everything I thought I didn't want it to be, yet also the most amazing...
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Louisa Hughes
Mar 23, 202311 min read
Karen's Positive Induction & Hospital Birth
In short, I really did have a wonderful experience with my labour, all the midwives I encountered were just fantastic and I'm so...
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Louisa Hughes
Mar 23, 20232 min read
Fiona's Positive Hospital Birth
My waters broke on Halloween evening as I was answering the door to excited kids who were guising! One being my neighbour who asked when...
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Louisa Hughes
Mar 22, 20232 min read
How Do We Be More Mindful?
Do you ever notice a shift after a lovely holiday, going back into the normal routine of things and back into old habits of...
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Louisa Hughes
Mar 22, 20232 min read
How to Adapt For Pelvic Pain
Pelvic Pain often appears in pregnancy as the baby grows and the relaxin hormone starts to loosen ligaments and joints in the body ready...
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Louisa Hughes
Mar 22, 20232 min read
How to Relax Your Pelvic Floor
Did you know being able to relax your pelvic floor is just as important as strengthening it? Sometimes we can experience weakness which...
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Louisa Hughes
Mar 22, 20233 min read
Louisa's Positive Water Birth
I’m going to tell the story of the birth of Angus. It was a really positive experience and I have multiple professionals to thank for...
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Louisa Hughes
Mar 21, 20233 min read
How to Strengthen Your Pelvic Floor
‘I don’t have time today but I’ll start tomorrow and I’ll do them every day…’ Sound familiar? It’s great to have good intentions, but...
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Louisa Hughes
Mar 21, 20231 min read
Michelle's Positive C-Section
I had an elective C section and I wouldn’t change a thing. We had to wait from 10 until about 3:30 because of an emergency but it was the...
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Louisa Hughes
Mar 21, 20231 min read
Becca's Positive Hospital Birth
I attended Louisa’s pregnancy yoga from around 16 weeks, and cannot recommend it highly enough. It was undoubtedly a major factor in my...
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