HUMMING TREE YOGA WITH LOUISA
Welcoming, nurturing yoga classes in Edinburgh, (Corstorphine and Davidson's Mains) and online. Whether you’re a complete beginner or a yoga regular, I would love to welcome you to my Edinburgh yoga classes. Meeting you where you are in your yoga journey through key life stages, from prenatal yoga to postnatal yoga, women's yoga to yoga retreats, or on-demand yoga for easy access.
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My classes aim to provide a nurturing sanctuary, filled with fairy lights and aromatherapy, and a wonderful, inclusive community feel – its yoga meets spa! My yoga sessions aim to reconnect your body and mind, in an environment that’s welcoming and enjoyable, aiming to leave you feeling relaxed and rejuvenated.
WOMEN'S YOGA
Women's Yoga, a flowing and strengthening practise that connects breath to movement, quieting and focusing the mind. Learn relaxation techniques to help you cope with life's stressors and indulge in a guided relaxation for total refreshment. Suitable for beginners, with more advanced options available, so you can adapt your practise.
Join our welcoming community on Wednesdays in Davidson's Mains or Thursdays in Corstorphine 8-9pm.
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£88 for 8 weeks.
PREGNANCY YOGA & BIRTH PREPARATION
Join our Edinburgh Pregnancy Yoga and Birth preparation classes. Our nurturing classes embrace the beauty of pregnancy, helping you build strength, bond with your unborn baby and prepare for childbirth. With gentle flows and specialised breathing techniques, our sessions alleviate anxiety and tension, promoting a sense of calm and well-being.
Connect with other mums-to-be, creating a supportive network on your pregnancy journey and beyond. Suitable for all levels, our Pregnancy Yoga classes prioritise your physical and emotional health from 12 weeks until birth. Join us to feel more educated and empowered about your birth with strength and confidence.
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Wednesdays in Davidson's Mains OR Thursdays in Corstorphine
6:30-7:45pm
£98 for 8 weeks
PARENT AND BABY YOGA
Parent and Baby Yoga classes in Corstorphine, where you can enjoy a perfect blend of yoga for you and baby yoga with rhymes and songs. Rebuild strength safely with post-natal yoga and discover how to adapt your practice whilst bonding with your baby. We'll navigate the exhaustion of the early days with breathing techniques and relaxation exercises to replenish your energy levels.
Suitable for all levels, even if you're new to yoga, from 6 weeks post vaginal delivery or 8-10 weeks post-c-section until your baby is on the move. These classes are welcoming and nurturing, helping you build your support network of new friends. Designed with postnatal mum and baby in mind, but welcoming to any parents/carers. Come and join my baby yoga classes in Edinburgh today!
Thursdays in Corstorphine 10-11 or 11:20-12:20
£66 for 6 weeks.
YOGA RETREATS
Yoga Day Retreats
Take time out to enjoy a rejuvenating and relaxing Yoga & Mindfulness Retreat Day in Edinburgh at the beautiful Mansion House, within the grounds of Edinburgh Zoo. Join us for a blissful blend of yin and vinyasa yoga, deep relaxation, meditation, and mindfulness practices. Indulge in a chef-prepared buffet lunch, enjoy zoo access, and receive a self-care goodie bag. Suitable for all levels, this day retreat is an oasis of relaxation and nourishment in the heart of Edinburgh.
Weekend Yoga Retreats
Join one of our 3-day retreat exclusively for women in the breathtakingly beautiful Peak District. Enjoy yoga classes, workshops, countryside walks, private luxury accommodation, and delicious meals prepared by a private chef. You are spoilt for choice with 3 yoga teachers, Louisa from Humming Tree Yoga, Dani Skett from YogaBellies Worcestershire and Sarah Liddel from MoonTree Yoga and Wellbeing, all with unique skills and teaching styles to to make your weekend unforgettable.
Choose shared or single occupancy for an rejuvenating, restorative, retreat experience. Give your body the nourishment, movement and rest that it needs at one of our beautiful yoga retreats.
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YOGA ON DEMAND
Bringing you the convenience and affordability of on-demand video yoga classes, allowing you to nurture your mind and body at a time that suits you best. Gain unlimited access to our comprehensive on-demand video library, featuring Hatha, Vinyasa, and Yin styles of yoga. Learn skills to help de-stress and bring balance to your life with breathing exercises, meditation, and relaxation techniques.
Whether you're a novice or have a regular practise, our on-demand yoga videos are suitable for beginners with more advanced options as you progress. Choose from short or extended practices, tailored to your needs, allowing sessions to fit seamlessly into your lifestyle. Take the pressure off yourself with on-demand yoga at a time that suits you.
Prioritise your wellbeing today :-)